Flaxseed
Cannot relax until I am able to buy the flaxseed that I would be adding in the fruit/ vegetable juice I am taking every morning. At least, concern that my sugar will spike which may cause the start of diabetes type 2 will be alleviated.Flaxseed is supposed to decrease the risk of heart attacks, lower cholesterol and improve circulation. It also brings back the fiber in my juice.
Good thing my niece will be picked-up around 9PM. I have time to go to Healthy Options at Glorietta to buy the flaxseed after office.
I was advised by the friendly staff that I should store it in an airtight, opaque container and refrigerated.
Looked for one at The Landmark and bought some groceries before proceeding home.
posted by ~GFA~ @ 8/11/2015 10:19:00 PM
0 Comments:
Post a Comment
<< Home