Executive Check-Up (Annual Physical Exam)
Scheduled my executive check-up (ECU) for today. So, took a leave. Timing, too, as the follow-up for my Japanese body therapy is this afternoon.Unfortunately, I have my "period"; thus, to follow are my stool and urine tests. My ECU will be done at Makati Medical Center. It was a breeze. But I have to wait for 1PM because the dentist will only arrive by then.
Good thing it is no longer raining when all my tests are completed--walked my way to Ayala Center. Based on my activity tracker, my walk took 20 minutes at a speed of 8kph. Weh!
Went to a dental clinic at Glorietta to set an appointment on Saturday for my prophylaxis. Then, went to KARADA for my 3PM appointment (was already there at 2:30PM).
Warm water (within four hours) after the therapy.
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