ThOuGhTs, iDeAs, oPiNiOnS, cHaTtEr: Teeth

Monday, April 06, 2026

Teeth

I have an appointment with my lady dentist for 10 AM. Theo, the dog, was with me as it is also his schedule for grooming. The mall now opens at 11 AM. I was dropped off at Catipon Dental Clinic. Edgar, the driver, will bring Theo to Pet Express at SM Makati and go back for me.

Learned a lot from my dentist:

Upon waking up, brush your teeth including the tongue. This way, to remove most the bacteria which accumulated in your mouth while you were sleeping.
You only need to gargle with water after your breakfast unless you ate something sticky.
Before sleeping, be sure to also floss. Dental floss is not only to remove tinga (food stuck between teeth) but also to scrape off dirt. Form a "C" with the floss and scrape off for each tooth. You can do this while watching TV, watching movie, streaming, etc.
When brushing your teeth, angle the toothbrush 45 degrees, moving the brush in circular motion for each tooth. This is why it is recommended to use an electric toothbrush.

I was then dropped off at Glorietta while Edgar picks-up Theo and bring him home. Will call Edgar later to pick me up once I am done with my "business" at the mall.

Went to The Landmark to visit the Mary, Mother of Hope Chapel. Also checked the department store if they carry an electric toothbrush. I have one but I don't know if it is still working. Saw one as well as replacement brushes. Hmm... Will check first the one I have at home to see if it is working. If not, will buy tomorrow since I will be going out of the house again.

Since I just had prophylaxis, I should eat at least an hour later. Thus, I strolled. My feet led me to One Ayala. Decided to try a new restaurant and went through the mall floor by floor. Finally, I decided to try Hawker Chan.